Radio Highlights

ABC Radio National (Australia) – Life Matters (30/03/2021): No time for a workout? What if it’s just 20 seconds? Introducing the “exercise snack”.

CBC Radio – Quirks & Quarks (11/03/2017): One minute of exercise a day can keep you healthy.

National Public Radio – NPR Shots (07/02/2017): Does 1-Minute Interval Training Work?

ABC Radio National (Australia) – Health Report (02/05/2016): Fresh benefits for interval training.