Academic Publications

On the cover of the Cell Metabolism special issue on Exercise Metabolism.

Access full versions of some of my highest impact and most read articles below. Click here for a complete list of my publications.

Cell Metabolism (2017): Sprinting towards fitness.

PLOS ONE (2016): Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise volume and time commitment.

The Journal of Physiology (2012): Physiological adaptations to low-volume, high-intensity interval training in health and disease.

The Journal of Physiology (2008). Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans.

The Journal of Physiology (2006). Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance.

The Journal of Applied Physiology (2005). Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans.